Journey through the Chakras with Tantric Yoga @ Hasenheide Park

ICAL

Hasenheide Berlin - zum Stadtplan

Mittwoch 19.08.2015 - Anfangszeit: 18:30 Uhr

Kategorie: Sport

Come and learn how to develop sensitivity to and purify your 7 chakras, the main energy centers of the human body. This is a traditional Tantric Hatha Yoga practice in which we hold the yoga postures for a longer period of time while meditating on the corresponding energy flow (will be explained). There will also be some Pranayama (breath control exercises) and possibly music meditation. The intensity is between gentle and medium.Everyone is welcome! No prior knowledge required. Try to come on an empty stomach.To bring: Yoga mat, sports mat, blanket or big towelDate: Wednesday, August 19Time: 6.30 – 8 pm (If it is not raining! If unsure please check FB event before the course starts)Content: Warm up, sun salutations with the use of mantras, asanas, pranayama, music meditation, final guided relaxation.Contact: 0160 6242482Meeting point at 6.30 pm (sharp!/pünktlich!) at the Volkspark Hasenheide entrance opposite Gräfestraße. From there we walk to a meadow and start the 90 Minute yoga class. Take my number for any case.For more information and reviews visit https://www.facebook.com/krishnaayoga

Mehr Infos im Internet:

https://www.facebook.com/krishnaayoga

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