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VERSION:2.0
PRODID:-//Gratis in Berlin//Event Calendar//DE
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:event-2038119@gratis-in-berlin.de
DTSTAMP:20260701T000000Z
DTSTART:20180815T100000
DTEND:20180815T110000
SUMMARY:Feeling Good : The How of Happiness 
DESCRIPTION:Feeling Good: The How of Happiness A way to feel lighter\, calmer and happier A workshop of personalized practical exercises to increase contentment and happiness. * With personal guidance\,&nbsp\;adapted exercises that increase your wellbeing level * A series of neuroscience &amp\; research based exercises * Emotional Intelligence: understand and train the mind to feel lighter and calmer&nbsp\; * Practicing content so it becomes an inherent part of our nature * Learn and use mindfulness based stress reduction &amp\; wellbeing. * Practice meditation and pranayama (breathing exercises) Will track and measure well-being &amp\; happiness levels as we go alongAnd more ...Empty this boat O monk! Emptied it will sail lighter. These mountains that you are carrying\, you were only supposed to climb.In English. One on one personal guidance. Registration required: Please send message to aniberlin6070@gmail.com Recommendation: read The Power of Now or A New Earth from Eckhart Tolle or other spiritual books. Practice calming hatha yoga and meditation. Have a satvic lifestyle. Everyone is welcome Volkspark Mariendorf\, Prühstrase 90\, 12109 Berlin. (Location may change)
STATUS:CONFIRMED
SEQUENCE:0
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